Counseling for Individuals & Couples
WHAT IS ROOTED WILL GROW
In-Person & Teletherapy Sessions
Welcome to Guidance for Growing, a therapy practice in Montgomery County, Pennsylvania specializing in a whole body approach to mental health.
SELF DISCOVERY
Rediscover your authentic self and overcome barriers that keep you from reaching your potential.
POSITIVE CONNECTIONS
Experience the transformative power of healthy relationships with those who inspire and uplift you.
HEALTHY LIVING
We'll work together to improve your physical and mental health.
My Therapeutic Specialties
Psychoanalysis
We look at how repressed memories have affected your thinking, behavior, and relationships
Cognitive Behavioral Therapy
We identify negative thought patterns & replace them with positive & constructive ones
EMDR
Eye movements & other bilateral stimulation are used to reframe the meaning of traumatic events
Motivational Interviewing
We explore ambivalence and find the motivation for change based on your own values & interests
A Transformative Journey
Take a moment right now to think about what you’re rooting in your life. Are you cultivating a healthy diet, a calm mind, rewarding relationships, and a physically active lifestyle? If you’re feeling unhealthy, unhappy, stressed, heavy or tired Guidance for Growing can help you get your life back on track. Without using trendy self-help secrets or diet fads I’ll guide you down the road to self-discovery and better health. Guidance for Growing provides support, empowerment, insight, and accountability for people who are ready to let go of the emotional baggage that is weighing them down.
Contact Me
Have Questions? Let's talk. Schedule your free 20 minute phone consultation.
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