INSIDE: New service info, Sweet Potato Chili recipe, and smiles :)

October 28th, 2013

Hello and happy Autumn,

We hope this newsletter finds you enjoying the wonderful Autumn weather and activities! In this newsletter:
* We’re excited to announce two new services for our clients, EMDR therapy and a Health and Wellness Breakthrough session.
* Read about the sweet potato’s nutritional info and get a tasty recipe for Sweet Potato Chili recipe, which is just perfect for the cool nights ahead.
* Some positive tidbits we’ve shared online this month.

Check it all out below — and feel free to share this newsletter by forwarding it to a friend or by using the social media links above :)

Have a great day,
Jason & Mikaela

>> Click here to view the newsletter!

Get inspired: Inside is chock-full of spring goodness :)

March 12th, 2013

Hello and happy Tuesday,

We hope this newsletter finds you cheerful, despite the gray, rainy morning! Spring is almost here, and this issue of our newsletter is chock-full of resources to get you geared up for the new season:

  • A food and nutrition talk will be held at Harleysville Books this Thursday.
  • Our weekly gambling group and alcohol and other drug group are going strong in our Souderton office.
  • This months’ Healthy Bite column shows us how to take a “spring inventory” of the things we have in our lives that may be weighing us down, so that we can enter the new season lighter and inspired to live our best lives.
  • There are several community happenings to support your health, wellness, and recovery, including trauma-sensitive yoga classes, Blooming Glen Farm’s CSA program, and Camp Mariposa for kids.

Check it all out below!

Have a great day,
Jason & Mikaela

>> Click here to view the newsletter!

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