What is rooted will grow:  Discover your potential with Guidance for Growing!

So many of us have planted the seeds of “do, do, do!” and “go, go, go!” into our daily lives.  We’re taking care of careers, kids, parents, houses, finances, education, community, and on and on and on.  It’s certainly no wonder we’re struggling with our basic care!  Things like a healthy diet, relaxation, a calm mind, happy relationships, quality family time and a physically active life often suffer when we’re too busy doing and going and planning.  When was the last time you evaluated your personal goals? If you’re feeling unhealthy, stressed, anxious, tired, heavy or simply overwhelmed about your lifestyle and direction, it may be time to plant some new seeds, and get clear on how you’d like to grow — and we can help!

Guidance for Growing is a flexible, comprehensive, integrative wellness practice offering a variety of health and wellness services. Based on an individual’s goals – and without using trendy self-help “secrets” and diets, or making false promises of an overnight success – we work with a client to find out what’s going to be best for his or her specific situation. We provide support, empowerment, accountability, education, insight, counsel and resources for people who are ready for change. Working with several different therapies allows us to better identify and discuss areas of concern and opportunities for growth.

Guidance for Growing provides the following:

• Health counseling and coaching
• Mental health therapy and counseling
• Fitness training programming
• Substance use therapy and assessment
• Group education programs, workshops and seminars

Are you ready to evaluate your goals and intentions?

Think it’s time to incorporate a new, healthy diet or figure out what’s getting in the way of living your best life?  Then contact us today — we want you to have the energy, organization, and clarity you’ve been dreaming of! Or, click to learn more about our services.