Welcome new subscriber!

Thanks for subscribing to our newsletter!  We usually send a newsletter twice a month, which has health and wellness news, recipes, event updates and other helpful information.  We believe that living your best life happens one step at a time.  We hope our newsletter provides regular inspiration to start making small changes and living the happy and healthy life you deserve.

If you’re looking to take some more steps, we have information here on our website about our services and signature programs.  Click below to learn more about each one, or click here to visit our Services page:

• Health counseling
• Lifestyle, food & diet coaching
• Fitness & exercise training
• Group programs & workshops
• Alcohol & other drug therapy
• Gambling therapy
• Education, prevention & intervention
• Mental health therapy

In addition to receiving our newsletter, you can connect with us on Facebook, LinkedIn, Flickr and Twitter by following these links:

• Facebook – http://www.facebook.com/guidanceforgrowing
• LinkedIn – http://www.linkedin.com/company/guidance-for-growing
• Flickr – http://www.flickr.com/photos/guidanceforgrowing/
• Twitter – https://twitter.com/guidanceforgrow

While you’re here on our website, take a look around!

• We have a blog that we update regularly.  You can visit by clicking here or using the News link above.  Or, you can subscribe to our blog by visiting http://feeds.feedburner.com/GuidanceForGrowing.
• Also on our website, we publish a daily affirmation, recipe of the week and monthly exercise, and keep a list of useful links.  You can see all of those on our Resources page by clicking here, or by using the Resources link above.
• To learn more about Jason and Mikaela and why Guidance for Growing started, visit our About page by clicking here or using the About link above.

Thanks again for subscribing — we look forward to connecting with you!