Just 25 minutes of brisk walking or slow jogging every day could buy extra years of health — and happiness! More importantly, studies also show that it’s never too late to start exercising:  Click here to read more.

This entry was posted on Wednesday, September 2nd, 2015 at 9:23 am and is filed under Exercise, Mental Health. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.