Guidance for Growing was on the BuxMont Live radio show on WNPV 1440 Saturday, May 18.

Mikaela talked about the recent Healthy Bites column. Also on this week’s show was Jacquie Hillegass and Nancy Crowther from Save the William Tennent House and Attorney Rich Newman in honor of National Elder Law month.

Mikaela’s segment comes in at about 31:50; listen to the show here.

You can tune into Indian Valley Live each Monday:
> Listen live on the AM dial at WNPV 1440
> Listen live online at WNPV 1440
> Listen to archives here.

Hello and happy Thursday,

We hope this newsletter finds you enjoying the spring weather and activities. May has been a busy and exciting month for us and for our clients!

Both Jason and Mikaela have been to trainings: Mikaela went to a seminar on “Understanding the Gut Brain: Stress, Appetite, Digestion, and Mood,” facilitated by Dr. Merrily Kuhn, which showed the strong connection between what we eat and how we feel. Jason spent several days expanding his training and skills in EMDR, a therapeutic tool shown especially effective for those working through issues related to trauma, anxiety, panic, grief, depression, and chronic pain. Please contact the office if you’d like to learn more about how we can incorporate these trainings into your wellness program.

Meanwhile, our clients are gearing up for healthy and happy summer months in our individual and group programs. We’re currently working on a testimonial page for our website — stay tuned!

Read on for more:
* This month’s Healthy Bite column is actually a magic formula to happiness that you don’t want to miss.
* Our weekly gambling group and alcohol and other drug group continue in our Souderton office.
* Our most popular daily affirmation for this month, a classic Main Street moment, two zucchini recipes, and more!

Check it all out below 🙂

Have a great day,
Jason & Mikaela

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