25 mins walking/day = health + happiness

September 2nd, 2015

Just 25 minutes of brisk walking or slow jogging every day could buy extra years of health — and happiness! More importantly, studies also show that it’s never too late to start exercising:  Click here to read more.

International Overdose Awareness Day

August 31st, 2015

International Overdose Awareness Day (IOAD) is a global event held on August 31st each year & aims to raise awareness of overdose & reduce the stigma of a drug-related death. It also acknowledges the grief felt by families & friends remembering those who have met with death or permanent injury as a result of drug overdose. Overdose Day spreads the message that the tragedy of overdose death is preventable.

Wear Silver to show your support. The theme for 2015 is Rethink & RememberClick here to learn more at the International Overdose Awareness Day website.

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